Elbow Support Ab Wheel Enhancing Abdominal Core Strength Kit Roller for Home or Gym with Elbow and mat

How to use

Steps for perfecting the ab roller:

1. Kneel on a mat and place the ab wheel in front of you, directly under your shoulders.
2. Before you start moving, contract the core by drawing in your belly button up toward your spine, keeping the spine neutral and your back flat.
3. Grab onto each side handle and keep your arms straight and stabilized, before slowly rolling the ab wheel out with control.
4. Pause just before you feel your back will arch, and slowly return to your starting position by rolling backward, activating the abs the entire time.
5. Continue to work on a fuller range of motion by extending your hips further as you gain strength.

Order from Raymer Store and we will deliver it to you wherever you are in Kenya. 

More Features

• Padded elbow support
• Reduce arm exertion
• Re-bounce silent wheel
• Phone holder
• Stable stand design
• Soft material, safer and healthier
• Soft wheel protects the floor from wear and tear
• Automatic rebound
• 2 elbow kneepad
• Can do plank support

Details

【A New Choice For Abdominal Training】: 

Enhance your core workout with Roller's upgraded ab roller with 4 elbow supports featuring, designed to create a stronger body. The enlarged and widened elbow supports conform to your elbow's curvature, providing greater comfort and protection. Roller's ab roller wheel with elbow support allows for more effective exercise with less effort – just a few minutes each day can start shaping your stronger, more defined abs.

【Choosing A High-Quality Ab Roller Wheel】:

Roller highly recommends its ab roller wheel with 4 elbow supports made from steel and rubber, built to handle long-term, repetitive use. Other ab wheel made from outdated and inferior materials are prone to breaking, yielding no results after exercise. Get your Roller ab roller wheel today and efficiently sculpt your abdominal muscles in the comfort of your living room. So, put on some background music and get started!

【Precise 360° Activation Of Abdominal Muscles】: 

Roller's ab roller wheel, designed ergonomically and with automatic rebound functionality, reduces the difficulty of the exercise. It allows for precise activation of abdominal muscles while eliminating stress and strain on wrists, shoulders, and back, ensuring a comfortable, pain-free workout. Roller's ab roller wheel is designed to target your entire core, helping you achieve the muscle development and sculpted abs you've always wanted.

【Automatic Rebound Abdominal Wheel】: 

Roller's ab roller wheel utilizes automatic rebound technology with an integrated rebound system and an extra-long 2.3-meter rebound. The spring-assisted design ensures stable rebound, helping you work on larger, stronger abdominal muscles. Roller's ab roller with elbow support also aids in improving your balance and posture, making you stronger, more confident, and radiating from within.

【High-Quality Ab Roller With Elbow Support】: 

Roller's ab roller wheel automatic rebound with elbow support features a high-strength stainless steel axle capable of bearing up to 330 pounds, ensuring your safety. The 4-inch ultra-wide rubber ab wheel guarantees balance and stability. With its outstanding durability, ergonomic design, and proven effectiveness, you can trust Roller's ab roller with elbow support and timer to help you achieve your fitness goals.